Therapy is different for every client. I’ll offer reflections, suggestions, and appropriate interventions, but it will develop naturally over the course of each session—guided by your needs and shaped to fit you.

 

It SUPPORTS recovery

  • after loss, divorce, illness, disappointment, rejection, or abandonment

  • from chronic overwhelm

  • from general malaise


It HELPS dismantle

  • triggers

  • addictions

  • a harsh inner critic

  • rigidity

It TEACHES

  • emotional regulation

  • appropriate boundaries

  • relationship skills

  • clear thinking

It INVITES

  • the capacity for presence

  • spiritual expansion

  • self-confidence

  • creativity and imagination

  • harmony between inner and outer worlds